I'm excited to share with you the complete guide to 21 Day fix! So how does 21 Day Fix work? how does the nutrition guide work? What are the workouts like? My name is Miguel Carrasco, and I have had the pleasure of working out with Autumn Calabrese, the creator of 21 Day Fix a few times now, and I know how amazing this workout program is first hand. ![]() ![]() In 21 days, you can lose up to 15 pounds working out just 30 minutes a day. You may not know Autumn Calabrese, but you are about to get to know her very well! Autumn Calabrese released 21 Day Fix on February 3rd, 2014 and has completely rocked the entire fitness world.
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